Linkoteca. ncftp

ncftpput -R -v -u «username» ftp.nixcraft.biz /nixcraft/forum /tmp/phpbb

Where,

-u «username» : Ftp server username
-v : Verbose i.e. show upload progress
-R : Recursive mode; copy whole directory trees.
ftp.nixcraft.biz : Remote ftp server (use FQDN or IP).
/nixcraft/forum : Remote ftp server directory where all files and subdirectories will be uploaded.
/tmp/phpbb : Local directory (or list of files) to upload remote ftp server directory /nixcraft/forum